Counseling
Mango Tree Counseling & Consulting is a generalist mental health practice and focuses on the intersection of Asian American Identity and Mental Wellness. We have content experts in the following areas:
- Mood Concerns
- Anxiety
- Stress Management
- Assertive Communication Skill Building
- Couples Counseling
- Interracial/Interethnic relationships
- Hook Up Culture
- Lesbian, Gay, Bisexual, Transgender Identity
- Eating Disorder and Body Image
- Self-Esteem
- Career Stuckness
- Shame
- HIV/AIDS
- Chronic Health
- Trauma and Healing
- Post-Traumatic Stress Disorder
- Burnout and Compassion Fatigue
- Decolonization
- Intergenerational trauma and resilience
- Life Transitions
- Detoxing from toxic work environments
- Family Therapy
- Love and Sex
- API Diaspora
Couples Therapy
Navigating identity, love, sexuality, stress, and relationship pain can create a sense of powerlessness, hopelessness, and dread. There are many pains that folx experience deeply rooted in the past and alive in the here and now that create tension, contempt, and conflict between couples. You are not alone. We offer personalized couples therapy packages to assist folx in relationships in finding committed action and relational alignment.
Group Counseling and Programs
Peer Led Support Programming
A core value of our programming is a deep connection to our communities. We partner with communities and advocates to offer community conversations on the intersections of race, gender, sexuality, class, disability, and religion, broadly discussing a sense of belonging, citizenship, and home.
Our Counselors provide monthly workshops on mental wellness topics. In addition, mental Wellness seminars provide members with opportunities to learn more about mental wellness, and develop skills in addressing the complex stressors of Asian/Asian-American and other intersectional identity topics. Mental Wellness Seminars are facilitated by our South Asian Clinical staff members. Register here.
South Asians are often left out of conversations about the highly diverse Asian/Asian American demographic. Here at Mango Tree, we have a quarterly group closed to people who identify as South Asian to discuss the nuances of South Asian identity and mental health. Topics include shame, intergenerational trauma, resilience, and culture. Register here.
Mango Tree Counseling and consulting offers short-term peer counseling for AAPI students in the state of Pennsylvania. Meet with our Graduate Level Counseling Interns to discuss goals, challenges, and stress, and create plans to address these stressors.
The JackFruit Project: GBTQ+ Men's Seminar
We have partnered with varying LGBTQIA community organizations to offer specialized Mental Wellness Seminars. These are safe spaces for anyone who identifies as a man in the LGBTQIA+ community to discuss various topics on mental wellness, love, and intimacy.
Selected Thursdays at 8pm-930pm
Ginger Root Project: Behavioral Support for AAPI Students
Mango Tree Counseling will be offering short-term behavioral health support (30 minute sessions) for our AAPI students during the spring semester. Meet with our Graduate Level Counseling Interns to discuss goals, challenges, stress, and create plans to address these stressors.