Free Group Programming
Virtual Mental Wellness Programming for AANHPI Community
Our Counselors provide free monthly workshops on mental wellness topics. Mental Wellness seminars provide members with opportunities to learn more about mental wellness, develop skills in addressing the complex stressors of Asian/Asian-American and other intersectional identity topics. Mental Wellness Seminars are facilitated by Mango Tree Counseling & Consulting Therapists. These are group discussions that allow participants to express their opinions & share experiences. All participants are allowed to participate as little or as much as they want! All programming is free and open to the entirety of the AANHPI community! These seminars are held virtually via Zoom, so feel free to join from anywhere in the world.
Upcoming October Free AANHPI Programming
Stress Management & Resilience Building Group: Every Monday at 6 PM EST
AANHPI Mental Wellness Seminar - Dealing with Family Transitions: Thursday, 10/10 at 8:00 PM EST
Asian-American Parents Listening Circle: Sunday, 10/13 at 7:00 PM EST
Ginger Root Listening Circle - Student Activists: Tuesday, 10/22 at 5:30 PM EST
Filipinx/o/a Listening Circle: Thursday, 10/24 at 8:00 PM EST
South Asian Listening Circle: Thursday, 10/31 at 8:00 PM EST
Click highlighted orange event names to sign up!
AANHPI Mental Wellness Seminars
Open to the entirety of the AANHPI Community
Our Counselors provide monthly workshops on mental wellness topics. In addition, Mental Wellness seminars provide members with opportunities to learn more about mental wellness, and develop skills in addressing the complex stressors of Asian/Asian-American and other intersectional identity topics. Mental Wellness Seminars are facilitated by our South Asian Clinical staff members.
Filipinx/o/a Listening Circle
Join us to explore the Filipino Diaspora, culture and its intersection with our Mental Health. This group will be facilitated by our associate psychotherapist Alexander Nicolas whom will lead this discussion and allow folx to listen, express, and reflect on their experiences in being part of the Filipino Diaspora. This group is free and held via Zoom so join us from anywhere!
South Asian Listening Circle
South Asians are oftentimes left out of conversations about the highly diverse Asian/Asian American demographic as a whole. Here at Mango Tree, we have a quarterly group closed to people who identify as South Asian to discuss the nuances of South Asian identity and mental health. Topics include shame, intergenerational trauma, resilience, and culture. Register here!
01/25/2024: 8pm-930pm EST
03/28/2024: 8pm-930pm EST
05/23/2024: 8pm-930pm EST
09/26/2024: 8pm-930pm EST
10/31/2024: 8pm-930pm EST
Drop-in Resilience Building and Stress Management Skills Group
MTCC Associates and graduate student therapists facilitate a peer-to-peer drop-in group on Mondays, at 6 pm EST via zoom. This group explores all the stressors at the intersection of wellness and Asian-American Identity and provides participants with coping skills to enhance your resilience. Register today!