Asian-American Mental Wellness Seminars
Our Counselors provide monthly workshops on mental wellness topics. Mental Wellness seminars provide members with opportunities to learn more about mental wellness, develop skills in addressing the complex stressors of Asian/Asian-American and other intersectional identity topics. Mental Wellness Seminars are facilitated by Mango Tree Counseling & Consulting Therapists.
01/11/2024: 8pm-930pm EST, Self-Esteem and Mental Wellness Journeys, and Asian American Identity
02/08/2024: 8pm-930pm EST, Dating in the AAPI Diaspora
03/14/2024: 8pm - 9:30pm EST, Beauty and Body Image in AAPI Communities
05/09/2024: 8pm-930pm EST, Intergenerational Trauma, Resilience, and Introduction to Decolonization
09/12/2024: 8pm-930pm EST, White Supremacy Culture in AAPI Communities
10/10/2024: 8pm-930pm, Transitions: Family, Sickness, Death, and Beyond in AAPI communities
11/14/2024: 8pm-930pm, Facing the Family - Resilience Workshop
We host listening circles as an opportunity for our community members to share thoughts, feelings, memories, and reflections on identity and mental health.
02/01/2024: 8pm-930pm EST, Chinese Diaspora Listening Circle
04/11/2024: 8pm-930pm EST, Asian and Queer (LGBTQIA) Listening Circle
4/18/2024: 8pm-930pm EST, Korean Listening Circle
10/10/2024: 8pm-930pm EST, Filipinx/o/a Listening Circle
12/7/23: 8pm - 9:30pm EST
South Asian Listening Circle
South Asians are oftentimes left out of conversations about the highly diverse Asian/Asian American demographic as a whole. Here at Mango Tree, we have a quarterly group closed to people who identify as South Asian to discuss the nuances of South Asian identity and mental health. Topics include shame, intergenerational trauma, resilience, and culture. Register here!
01/25/2024: 8pm-930pm EST
05/30/2024: 8pm-930pm EST
09/26/2024: 8pm-930pm EST
Drop-in Resilience Building and Stress Management Skills Group
MTCC Associates and graduate student therapists facilitate a peer-to-peer drop-in group on Mondays, at 6 pm EST via zoom. This group explores all the stressors at the intersection of wellness and Asian-American Identity and provides participants with coping skills to enhance your resilience. Register today!