“The journey of a thousand miles begins with a single step.” – Lao Tzu. 

Embarking on a therapeutic journey takes courage, yet it is a meaningful and rewarding decision. I hope you take a moment to be proud of yourself for taking the first step! When you do reach out, I will be honored to be there to encourage you and support you in providing a compassionate, empowering, and non-judgmental space for you to come in as you indeed are.

 I emphasize collaboration within the therapeutic process and relationship. We’ll work together to create sustainable changes in your life, acquire insight into your patterns, and facilitate awareness of the intersecting factors that impact your mental health. I use an integrated, person-centered, and culturally competent approach to therapy and draw on eclectic modalities such as Psychodynamic Therapy, Acceptance & Commitment Therapy, and Cognitive Behavioral Therapy that are individualized to your unique needs and story.

I look forward to journeying with you.

Education:

Master of Social Work from the University of Pennsylvania

 Areas of Interest:

Cultural Identity, Racial Stress and Trauma, Relationships and Interpersonal Issues, Life Transitions, Gender or Sexual Identity, Attachment Issues, Family Conflict, Body Image, Anxiety, Depression