Counseling (Psychotherapy)
Mango Tree Counseling & Consulting is a generalist mental health practice and focuses on the intersection of Asian American, Native Hawaiian & Pacific Islander (AANHPI) Identity and Mental Wellness. We have content experts in the following areas:
-
Mood Concerns
-
Anxiety
-
Stress Management
-
Assertive Communication Skill Building
-
Couples Counseling
-
Interracial/Interethnic relationships
-
Hook Up Culture
-
Lesbian, Gay, Bisexual, Transgender Identity
-
Eating Disorder and Body Image
-
Self-Esteem
-
Career Stuckness
-
Shame
-
HIV/AIDS
-
Chronic Health
-
Trauma and Healing
-
Post-Traumatic Stress Disorder
-
Burnout and Compassion Fatigue
-
Decolonization
-
Intergenerational trauma and resilience
-
Life Transitions
-
Detoxing from toxic work environments
-
Family Therapy
-
Love and Sex
-
AANHPI Diaspora
Psychotherapy Services
Individual Therapy
We understand the cultural nuances and challenges that AANHPI individuals may face, including issues related to identity, intergenerational conflict, and cultural stigma around mental health. Our experienced therapists offer a compassionate and supportive space where you can explore your feelings, develop coping strategies, and work towards personal growth and healing. We are committed to empowering you on your journey to mental well-being, honoring your cultural background while fostering resilience and self-compassion.
Couples Therapy
Navigating identity, love, sexuality, stress, and relationship pain can create a sense of powerlessness, hopelessness, and dread. There are many pains that folx experience deeply rooted in the past and alive in the here and now that create tension, contempt, and conflict between couples. You are not alone. We offer personalized couples therapy packages to assist folx in relationships in finding committed action and relational alignment.
Family/Group Therapy
Our family and group therapy services are tailored to address these specific needs, providing a safe and supportive environment where individuals can explore cultural identity, intergenerational conflicts, and communication barriers. We offer culturally sensitive therapy that honors the rich traditions and values of AANHPI cultures while empowering families and groups to build stronger, healthier relationships. Our experienced therapists are committed to fostering understanding, resilience, and harmony within the AANHPI community.
Free Mental Wellness Group Programming (Virtual)
A core value of our programming is a deep connection to our communities. We partner with communities and advocates to offer community conversations on the intersections of race, gender, sexuality, class, disability, and religion, broadly discussing a sense of belonging, citizenship, and home. All groups are led by our staff members whom facilitate an open discussion on various topics. Join us to listen or share your opinion/experiences in this safe space.
AAHNPI Mental Wellness Seminar
Our Counselors provide monthly workshops on mental wellness topics. In addition, Mental Wellness seminars provide members with opportunities to learn more about mental wellness, and develop skills in addressing the complex stressors of Asian/Asian-American and other intersectional identity topics. Mental Wellness Seminars are facilitated by our South Asian Clinical staff members. Register here.
South Asian Listening Circle
South Asians are often left out of conversations about the highly diverse Asian/Asian American demographic. Here at Mango Tree, we have a quarterly group closed to people who identify as South Asian to discuss the nuances of South Asian identity and mental health. Topics include shame, intergenerational trauma, resilience, and culture. Register here.
Stress Management/Resilience Building Group
Take some time out of your day to cope with everyday stressors that consume your life. Learn to live with stressful moments and strive through difficult time through different techniques facilitated within our group! (To be continued...check back in for an update on registration link)
Ginger Root Project: Behavioral Support for AAPI Students
Mango Tree Counseling offers program support for AANHPI affinity programming and brief consultations for AANHPI students in the state of Pennsylvania and New Jersey. If you are interested in support with your affinity programming, email info@mangotreecc.com.