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Free AANHPI Virtual Mental Wellness Seminar – Body, Image, and Inheritance: Healing AANHPI Body Narratives
March 12 @ 8:00 pm - 9:30 pm
A gentle exploration of AANHPI body ideals, ancestral messages, colorism, and how food becomes a site of love, conflict, and judgment.
Integrates:
- Recovery-oriented approach to body image
- Somatic grounding
- Culturally aware discussions of fatphobia, healthism, and family expectations
- Decolonizing narratives of appearance
This seminar is free and open to the entirety of the AANHPI community.