A concise, community-focused seminar exploring how AANHPI cultural values, migration histories, and intergenerational expectations shape our relationship with work. We’ll examine the roots of “hustle culture,” the pressure to achieve, and the quiet forms of burnout common in our communities. Participants will learn how survival-driven work habits develop, how to recognize burnout in culturally specific […]
A supportive, therapist-led group exploring how Asian identity, family expectations, and scarcity culture shape our relationships with money and work. Together we’ll unpack patterns like overworking, debting, gambling, people-pleasing, and financial avoidance, and how these behaviors often emerge from intergenerational pressure and survival strategies. This group offers a compassionate space to understand financial disorders through […]
South Asian Listening Circle—a space to connect, reflect, and be heard. 🌿✨ This is a safe space for those who identify within the South Asian community to come connect and discuss the intersections of South Asian identity and mental health. Free via Zoom, registration is required — Register via the link in our bio ! […]
Hookup culture. Attachment wounds. Intimacy fears. Community dynamics. What if we approached all of it with intention? This Way Gay Talk Space is about building a healthy relating plan — one rooted in self-awareness, boundaries, desire, and integrity for gay, bi, and queer men in 2026. You don’t have to navigate it alone. Registration required
10/1/26 - 11/5/26 Recurring weekly on Thursday evenings for 6 weeks An intimate psychotherapy group for Asian and Asian American individuals exploring identity, belonging, family expectations, and the pressures of being “enough.” Through guided dialogue, shared stories, and culturally responsive clinical frameworks, participants will deepen insight into the emotional and relational patterns shaped by diaspora, […]
10/1/26 - 11/5/26 Recurring weekly on Thursday evenings for 6 weeks An intimate psychotherapy group for Asian and Asian American individuals exploring identity, belonging, family expectations, and the pressures of being “enough.” Through guided dialogue, shared stories, and culturally responsive clinical frameworks, participants will deepen insight into the emotional and relational patterns shaped by diaspora, […]
An educational introduction to intergenerational trauma in AANHPI communities. This seminar examines the historical and cultural roots of inherited trauma, the stories and survival strategies passed through families, and how these patterns commonly appear in behaviors such as perfectionism, emotional restraint, and over responsibility. Participants gain foundational knowledge to better understand the links between history, […]
An educational and supportive group for individuals from families impacted by addiction, process-based addictions, and generational trauma. Participants explore how inherited patterns—such as self-abandonment, survival roles, and emotional silence—shape current relationships and identity. Through culturally grounded reflection and skill-building, the group focuses on breaking generational cycles, developing integration practices, and reclaiming cultural wisdom as a […]
10/1/26 - 11/5/26 Recurring weekly on Thursday evenings for 6 weeks An intimate psychotherapy group for Asian and Asian American individuals exploring identity, belonging, family expectations, and the pressures of being “enough.” Through guided dialogue, shared stories, and culturally responsive clinical frameworks, participants will deepen insight into the emotional and relational patterns shaped by diaspora, […]
A culturally grounded space for Filipinx community members to share stories, honor lineage, and reflect on the experiences that shape identity, family, and belonging. Through guided prompts and compassionate listening, participants explore themes of migration, resilience, intergenerational patterns, and kapwa, while creating room for healing, connection, and shared understanding. This event is free via […]