A psychotherapy group for individuals seeking to better understand and heal their relationship with body image and food. Grounded in culturally informed and trauma-responsive practice, this group explores how family messages, cultural expectations, and lived experiences shape patterns such as restriction, overeating, shame, and self-criticism. Participants learn to recognize emotional and behavioral cycles, develop more […]
SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them. This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning […]
A gentle exploration of AANHPI body ideals, ancestral messages, colorism, and how food becomes a site of love, conflict, and judgment. Integrates: Recovery-oriented approach to body image Somatic grounding Culturally aware discussions of fatphobia, healthism, and family expectations Decolonizing narratives of appearance This seminar is free and open to the entirety of the AANHPI community. […]
SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them. This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning […]
SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them. This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning […]
Hookup culture. Attachment wounds. Intimacy fears. Community dynamics. What if we approached all of it with intention? This Way Gay Talk Space is about building a healthy relating plan — one rooted in self-awareness, boundaries, desire, and integrity for gay, bi, and queer men in 2026. You don’t have to navigate it alone. Registration required
SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them. This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning […]
SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them. This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning […]
AANHPI bodies carry generations of silence around sex, desire, pleasure, and safety. For many of us, sexuality has been shaped not only by family and cultural expectations, but also by racism, exotification, colonial narratives, and the pressure to be desirable in the right way to stay safe, loved, or accepted. This seminar explores how AANHPI […]
A psychotherapy group focused on healing and expanding one’s relationship with desire, intimacy, and erotic selfhood. This group explores sexuality through a culturally informed, trauma-responsive lens, including patterns such as compulsive sexual behavior, sexual avoidance or anorexia, fetish, and the pursuit of intensity over intimacy. Participants examine the roots of their erotic templates, deconstruct shame, […]