Free AANHPI Virtual Mental Wellness Seminar – Body, Image, and Inheritance: Healing AANHPI Body Narratives
A gentle exploration of AANHPI body ideals, ancestral messages, colorism, and how food becomes a site of love, conflict, and judgment. Integrates: Recovery-oriented approach to body image Somatic grounding Culturally aware discussions of fatphobia, healthism, and family expectations Decolonizing narratives of appearance This seminar is free and open to the entirety of the AANHPI community. […]
