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True North Psychotherapy Group: Eating & Body
March 8 @ 2:30 pm - 4:00 pm
A psychotherapy group for individuals seeking to better understand and heal their relationship with body image and food. Grounded in culturally informed and trauma-responsive practice, this group explores how family messages, cultural expectations, and lived experiences shape patterns such as restriction, overeating, shame, and self-criticism. Participants learn to recognize emotional and behavioral cycles, develop more compassionate internal narratives, and build sustainable, intuitive practices for nourishment and body connection.
Recurring 2nd Sundays of the month at 2:30 PM EST – 4:00 PM EST via Zoom
Registration is Required to attend, after you register we will reach out to you with next steps
- All current clients are eligible to join, only one additional form required
- If you are a new client, you will need to complete our onboarding process (consultation, paperwork, individual intake session)
