SMART Recovery at Mango Tree is a skills-based, evidence-informed recovery support group for people seeking to make wiser, healthier choices around substances, compulsive behaviors, or patterns that no longer serve them.

This open group integrates SMART Recovery principles, CBT, and ACT (Acceptance and Commitment Therapy) within a community-centered, culturally responsive space. We focus on building motivation, managing urges, working with thoughts and emotions, and aligning daily actions with personal values — without shame, labels, or pressure.

This group is especially welcoming to BIPOC, LGBTQ+ individuals, and allies, and honors how culture, identity, stress, and systems shape recovery. You do not need to be “perfect” or abstinent to attend — just curious, willing, and open to learning tools that support change.

This is not group therapy. It is a structured recovery support space grounded in choice, self-efficacy, and mutual respect.

Details:
📅 Every Tuesday
⏰ 8:30–9:30 PM Eastern
💻 Virtual
👥 Open group
🧠 CBT & ACT-informed
🥭 BIPOC, LGBTQ+, & Allies welcome