A concise, community-focused seminar exploring how AANHPI cultural values, migration histories, and intergenerational expectations shape our relationship with work. We’ll examine the roots of “hustle culture,” the pressure to achieve, and the quiet forms of burnout common in our communities. Participants will learn how survival-driven work habits develop, how to recognize burnout in culturally specific ways, and how to build healthier, more sustainable rhythms that honor both ambition and well-being.

This seminar is free, virtual and open to the entirety of the AANHPI community.

Registration is required.

Click here to Register